Pride isn’t just a month. It’s a year-round commitment to showing up with authenticity, compassion and resilience. At a time when access to gender-affirming care is at risk, nonprofits are stepping up to fill in the gaps. This past spring, Nourishing Hope launched its inaugural in-person counseling group for LGBTQIA+ adults, I have a Queer-y. The cohort met for 10 weeks at Nourishing Hope’s Sheridan Market and was facilitated by two queer mental health workers, Abby Mayhue (she/they) and Richard Campos (they/them).
Both Mayhue and Campos recently completed internships with Nourishing Hope and earned their Master’s degrees in clinical mental health counseling at DePaul University. Mayhue now works as a research associate for the Texas Institute for Excellence in Mental Health at the University of Texas.
Discussion questions (or “queer-ies”) for the group focused on labels, boundaries, intersectionality, conflict resolution and queer joy. Mayhue compared the structure of the group to a funnel. Each session would begin with a broad curriculum topic, grow more focused through discussion, before concluding with specific skills practices to aid self-reflection. This process created a safe space for participants to share personal experiences, questions, frustrations and joys.
“I’m really inspired by this element of resilience and of resistance in the queer community,” Mayhue said. “Mental health care is resilience, to me.”
Campos agrees. “The next, however many years, won’t be the easiest. But we’ve done hard things as a community, and we will continue to do hard things together,” they said.
For queer people, by queer people
There was inherent acceptance and authenticity built into the group, Mayhue explained. “Having a therapy group for queer people — specifically for us and facilitated by us — that, I think, is Pride,” they said.

Group facilitators Abby Mayhue and Richard Campos.
As facilitators, Mayhue and Campos balanced their curriculum with open processing and specific skills practices. Each session encouraged autonomy for the participants to share what they would like to explore in upcoming weeks.
“This experience disrupted people’s ideas of what group therapy could be,” said Campos. “We explored how we interact with systems at large, how we interact with others and how we interact with ourselves.” The goal was to create intentional opportunities to reflect on queer identities and encourage community building.
Mayhue was moved by the support they witnessed throughout their mental wellness internship at Nourishing Hope:
“There is power and value in this organization saying, ‘We love our queer neighbors. They are part of our community too. We welcome you. We want to serve you,’” said Mayhue.
Throughout this past year, Nourishing Hope has held therapy groups for LGBTQIA+ folks, for migrant women, for people experiencing anxiety and depression, and for BIPOC neighbors experiencing grief and loss. These support groups are made possible with generous support from Nourishing Hope’s donors and partners. This June, Nourishing Hope’s annual Pride Month campaign raised more than $85,000 (a new record for the organization) – ensuring future care for neighbors.
Political and social systems are working to isolate us
Both Mayhue and Campos were inspired by participants’ interests in intersectionality. One neighbor shared that they don’t talk enough about intersectionality with their friends — as many of them share similar labels or identities. Having the opportunity to dive into this topic with the group was significant to them.
Campos emphasized that it’s important to prime these conversations by honoring people’s differences. “It’s important to have other identities around you, but not to treat them as educators, because that can be very stressful for folks with marginalized identities.” The group discussed allyship, acceptance and biases in order to better show up for the more marginalized groups of the queer community.
Questions the group posed include: How do we advocate for the rights that we deserve? For the rights of others? How do we improve our lives as a community? And, how do we take care of ourselves as individuals?
In asking these questions, another powerful theme emerged for the group: isolation.
“Isolation is a prominent challenge in the queer community right now,” Mayhue explained. “Political and social systems are working to isolate us. Technology can bring us closer together but can also promote isolation,” she said.
The group discovered a strong desire to overcome isolation and build connection. Mayhue recommends building a routine of intentional reflection, and of seeking others. “Whether you’re helping your friend move, or talking through a conflict, seeking connection is a primary way to boost this element of, ‘I’m not alone in this, and I have my community, and they will support me in this way, as I support myself,'” said Mayhue.
Pride and joy, quite literally
Campos shared that they and Mayhue were initially concerned that the sessions might quickly become inundated with grief or anxieties. But what occurred was just the opposite.
“We saw folks coming into this space as brave people, who were looking to do this work in community with each other,” Campos said.
Through discussions on systems, history and queer liberation, participants didn’t solely focus on communal grief. But they did allow it to exist in the same space as reflection, laughter and joy. “The quote by queer writer and activist Dan Savage came up frequently,” Campos added. “He said, ‘During the darkest days of the AIDS crisis, we buried our friends in the morning, we protested in the afternoon and we danced all night.’”
For Campos, Pride means being able to be there for others in the ways that people have been there for you. Nourishing hope for queer people isn’t just a show of support, it’s necessary and potentially life-saving. The modular curriculum that Campos and Mayhue built ensures that future iterations of the group will live on.
“It’s saying I won’t let go of you, because so many people didn’t let go of me. We can exist for each other,” Campos shared.
Nourishing Hope is committed to serving our LGBTQIA+ neighbors and allies with free mental health services, social services, and emergency food support, year round — full stop. If you or anyone you know is seeking free mental wellness support, fill out the interest form on our website. One of Nourishing Hope’s therapists or mental wellness interns will be in touch soon. Learn more about Nourishing Hope’s internship offerings for graduate students here.